30% of gross profits support dementia and Alzheimer’s research.

A Book. A Game. A Mission.

Helping families stay connected through dementia.

What if dementia didn’t mean the end of connection…but the beginning of something deeper?

Caregiving for a loved one with dementia can feel like wandering through fog: uncertain, exhausting, and emotionally overwhelming. But in the middle of confusion, there is still room for laughter, light, and love, if you know how to look.

Book

A story of love, dementia, and connection

Game

A simple way to spark memories and joy

Fund

Supporting research and caregiver hope

The Mission

More than a memoir a caregiving ecosystem built around hope.

How Old Are You Today? is becoming a mission-centered platform for families, caregivers, organizations, foundations, and communities navigating dementia with love, dignity, and connection.

Connection for Families

A gentle reminder that dementia does not erase love, identity, laughter, or the possibility of meaningful moments.

Support for Caregivers

Resources and encouragement for those who feel alone, overwhelmed, or unsure of how to keep showing up.

Education & Resources

Downloadable guides, tools, videos, articles, and conversation prompts that make the journey easier to understand.

Research Impact

A portion of book profits supports dementia and Alzheimer’s research, making every purchase part of something bigger.

The Book

The Game That Changed Everything

When her mother was diagnosed with dementia, Glenna didn’t ease into caregiving,she was launched into it. She searched everywhere—books, certifications, support groupsbut nothing showed her how to truly relate as her mom changed, became frightened, or drifted further away.

Until a simple, unexpected question unlocked a lifetime of stories and transformed their final years together. This is the story of the How Old Are You Today? game that turned heartbreak into moments of hope, joy, and true love.

“If dementia is small wins…I didn’t fix anything. I didn’t solve dementia. But I created joy. In that moment, it was enough.”

From the heart of the story.

1

Glenna’s journey through dementia

The messy, beautiful, heartbreaking truthand a reminder that you are not alone.

2

The “How Old Are You Today?” game

The question that gave Glenna and her mother a way to connect, even when memory slipped away.

3

The Art of the Game

What it looks like to keep showing up, even as dementia shifts the rules day by day.

4

The Rules of the Game

Simple mechanics, real tips, and a roadmap for finding joy in the middle of the fog.

What You’ll Discover

What families and caregivers will find inside.

This isn’t a manual. It’s a love story. A story that might just change how you walk this path, with someone you love, and with yourself.

And because this journey is bigger than just Glenna and her mom, 30% of all gross profits are donated to dementia and Alzheimer’s research. This isn’t just a book. It’s part of the fight.

Valuable Resources

Resources for caregivers, families, and organizations.

This is not just a blog section. This is the beginning of a real resource center for those looking for information, comfort, tools, videos, and practical support.

Downloadable Guides

Helpful PDFs and practical guides for families and caregivers navigating dementia.

Caregiver Resources

Encouragement, reminders, and tools for people walking this path with someone they love.

Conversation Tools

Simple prompts and connection tools inspired by the game and Glenna’s experience.

Videos

Helpful video content, speaking clips, and story-based resources.

Podcast Appearances

Interviews and conversations where Glenna shares the mission behind the book.

Articles

Stories, insights, and educational content around caregiving, dementia, and connection.

30%

of all gross profits from the book are donated to dementia and Alzheimer’s research.

This makes every purchase, bulk order, and organizational partnership part of a larger impact.

The Fund

Every book can help move the mission forward.

Glenna’s vision is larger than one book. It is a mission to support caregiving education, expand awareness, reach organizations and foundations, and contribute to dementia and Alzheimer’s research.

Media

Hear the story behind the mission.

Glenna shares how a personal caregiving journey became a book, a game, and a larger mission to help families stay connected through dementia.

Speaking

Bring Glenna’s message to your audience.

As a national speaker, Glenna blends humor, honesty, and practical insight to help audiences understand caregiving, dementia, connection, and the power of small moments.

For Organizations

Built for families, caregivers, foundations, and organizations.

Foundations and organizations should immediately understand that this is bigger than a memoir. It has structure, mission, scalability, and community value.

Families & Caregivers

Hope, language, and tools for families trying to stay connected through dementia.

Organizations

Bulk book orders, caregiver education, community programming, and resource distribution.

Foundations

A scalable mission connected to dementia awareness, caregiving support, and research impact.

Bulk Orders

Book packages for caregiver groups, events, organizations, foundations, and community programs.

Testimonial

Real Feedback from Real Clients

This book completely changed the way I looked at dementia—from a disease that turns a loved one into a depressing burden to be managed until they pass…to the realization that while yes, this person is not who they once were, there IS still a way you can share meaningful moments with them, find joy in their company, even laugh with them, and get a glimpse again of their former self, so that you still feel as though you are a part of their world.
Amazingly, it all begins with a simple question of “How old are you today?” That phrase is like a secret door that opens pathways in their mind which you feared were gone forever.
What a gift—for both you and your loved one

Nancy

Amazon Review

So glad to have found this now.
What a treasure this book is. It brought such an understanding of dementia that I had no idea about. Thank you.
I underlined so many nuggets and will be printing them out so that I can read them daily while dealing with cognitive impairment in my spouse.
You have truly shed a new light on this overwhelming subject when you are in it. I can’t recommend this enough. It’s an easy and clear read. It leaves you with encouragement and a smile, rather than the dread that it is usually portrayed as.

L.A.

Amazon Review

So good I had to read it twice!
‘Dementia is not something you fix, it’s something you face.’ This quote really resonates with me, and it applies to many aspects of life.My husband had a debilitating stroke 5 years ago and I’m still adjusting to life as a caregiver. I constantly struggle with guilt over the decisions I’ve made regarding caregiving. Even though “the game” is not applicable in my case, Glenna’s recounting of her experiences being thrust into the caregiver role were very helpful to me.
I’ve shared “the game” with friends dealing with dementia in loved ones and they found it tremendously helpful. I’ve ordered several copies so I can give them to people I encounter who are dealing with this frightening and frustrating situation.
Glenna is an excellent writer. It’s obvious she put her heart and soul into this book.

RG

Goodreads Review

What a beautiful story of hope and healing! Having worked with people who have dementia, I was moved by Glenna’s discovery of a way into her mother’s world, and it is a beautiful gift that needs to be shared.
She writes with honesty about the frustration of trying to bring her mother back to the present, and the grace she found in letting go of that struggle. Through her simple yet profound “game,” Glenna found peace in the journey, allowing her to travel with her mother and occasionally go on an unexpected adventure.
This hopeful and even joyful book doesn’t deny the pain of loss inherent in this brutal disease, but it shows that even in the gradual fading of memory, there can be gifts of healing, connection, and most of all, love.

KMay

Amazon Review

Having facilitated bereavement groups at the Alzheimer’s Association in NYC, I was eager to read Glenna’s book. I know the long and devastating years caregivers endure, and how complex and difficult their grief can be.
I wondered whether Glenna had discovered something new in the “game” she created to stay connected with her mother as she succumbed to Alzheimer’s and indeed, she had.
Quite by accident, she found a way to continue communication by following the memories her mother’s brain was experiencing, even when she could no longer speak. The game still worked.
I was glad to read that she shared it with other caregivers and staff at her mother’s facility, and I couldn’t put it down. It is an absolute must-read.

GF

Amazon Review

How Old Are You Today? Dementia, A Mother, A Daughter, and The Game That Transformed Their Lives is especially moving in the scenes where Glenna uses the “How Old Are You Today?” game to reconnect with her mother during moments of confusion and memory loss, turning painful interactions into moments of warmth and recognition.
The memoir’s honest writing about caregiving, frustration, and small victories makes the relationship between mother and daughter feel deeply personal rather than sentimental, and the emotional impact builds naturally through these real-life exchanges.

RL

Amazon Review

Love ‘the game’ and the story.
Both of my parents had dementia, and I read voraciously to understand how to deal with them. I would do things differently after reading Glenna’s book. It should be required reading for all caregivers, facilities, and those who work there and are visiting.
The game is a wonderful communication tool that can be used in numerous situations where communication is impaired because of cognitive and/or social reasons.
It is poignant, informative, and I laughed out loud repeatedly.

K

Amazon Review

Great read for all, but especially for caregivers and those working with individuals with dementia. It provides hope and a way to connect to a loved one during difficult days.
It should be required reading for anyone working on a memory care unit.
It was touching and heartwarming to read how Glenna was able to relate to her mother with love during her final years.

CG

Amazon Review

What makes this book stand out is its balance. Glenna Hecht doesn’t shy away from the difficult realities of dementia, but she also refuses to let those moments define the entire experience.
The simplicity of asking, “How old are you today?” becomes something profound, opening the door to moments of clarity, imagination, and even joy.
One of the most powerful aspects of the book is how it reframes dementia not just as a loss, but as a different way of experiencing reality. That perspective doesn’t diminish the pain, but it does offer a sense of possibility that feels genuinely hopeful rather than forced.

Lily C

Amazon Review

Meet the Author

Glenna Hecht, the daughter who fought to stay connected.

How Old Are You Today? is becoming a mission-centered platform for families, caregivers, organizations, foundations, and communities navigating dementia with love, dignity, and connection.

Author, speaker, consultant, advocate, and daughter.

Glenna Hecht is a speaker, author, consultant, and daughter who fought to stay connected when dementia tried to erase her mother. Out of heartbreak, she created a game and now, she’s sharing it with you.

Her story is a testament to love, resilience, and the simple questions that can bridge even the deepest gaps.

Her award-winning book, How Old Are You Today?  Dementia, A Mother, A Daughter, and The Game That Transformed Their Lives, opens the door to a new kind of talkone that’s deeply personal.

For speaking inquiries, contact:

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